Hi. My name is Susan Cassidy-Ray, and I am so pleased to share my website with other like-minded, like-spirited people. It's been something I've thought about doing for a while and I just hope that it offers valuable information for both those contemplating becoming vegan and those who already are. It can be a very tough journey but one that is so very rewarding. It is one of the best decisions I could have made.   more»

Recipes of the Month
	QUINOA PILAF - **ROASTED VEGETABLE BROTH 6 Red Potatoes 1 pound celery 1 1/2 pounds sweet onions 1 pound carrots, cut into 1 inch pieces 1 pound tomato   more»
	EDAMAME SALAD - Cook the Edamame beans and the Asparagus in salted water for about 5 minutes until still crisp. (If you would prefer to cook the corn, do so. You can add it raw, though, as I prefer) Drain bea   more»
	VEGAN CHEESECAKE - Finely grind granola in a food processor and pour into bowl. Add melted margarine and stir. Press into 9" pie plate. Preheat oven to 350 degrees F. In food processor, blend crea   more»

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