“"As long as people will shed the blood of innocent creatures, there can be no peace, no liberty, no harmony between people. Slaughter and justice can not dwell together."”
-Isaac Bashevis Singer
Hi. My name is Susan Cassidy-Ray, and I am so pleased to
share my website with other like-minded,
like-spirited people. It's been something I've thought about doing for a while and I just
hope that it offers valuable information for both those contemplating becoming vegan and those
who already are. It can be a very tough journey but one that is so very rewarding. It is one of
the best decisions I could have made. more»
Recipes of the Month
ROASTED SWEET POTATOES - Preheat oven to 400 degrees F. Cut sweet potatoes into wedges, 6 per potato. Coat with olive oil. Sprinkle with rosemary, salt and pepper. Lay in single layer on cookie sheet. Bake for 25-30 minute more»
RAW VEGGIE NUT LOAF - Shred vegetables in food processor and add to bowl. Combine flax seeds, nuts, garlic and herbs and grind to a paste. Combine with vegetables and form into loaf pan. Refrigerate overnight for flavors more»
BEAN SALAD - Mix beans, corn, tomatoes, bell pepper and onion. (Make sure beans are rinsed and drained very well before mixing) Whisk together lemon juice, olive oil, garlic, salt, pepper and fresh herbs (do more»
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