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“People argue hunting is necessary to control overpopulation. Why does that rule apply to animals and not humans? Who are we to determine the appropriate population of wild animals? People cause an imbalance in the natural world through deforestation, overdevelopment, and pollution and then believe they have the right to correct it as they see fit. If anybody ever tried to apply the rules we apply to animals to us, people would brand them insane. ”

-Andrew Kirschner

Hi. My name is Susan Cassidy-Ray, and I am so pleased to share my website with other like-minded, like-spirited people. It's been something I've thought about doing for a while and I just hope that it offers valuable information for both those contemplating becoming vegan and those who already are. It can be a very tough journey but one that is so very rewarding. It is one of the best decisions I could have made. more»

Recipes of the Month
	RAW VEGGIE NUT LOAF - Shred vegetables in food processor and add to bowl. Combine flax seeds, nuts, garlic and herbs and grind to a paste. Combine with vegetables and form into loaf pan. Refrigerate overnight for flavors more»

	SUN-DRIED TOMATO HUMMUS - Process all ingredients in food processor thoroughly until smooth. Refrigerate for about an hour and serve with fresh vegetables. more»

	WILTED KALE SALAD w/ AVOCADO DRESSING - Dressing: 5 Avocadoes 1/2 C. Extra Virgin Olive Oil 1/2 C. Sesame Oil 1/2 C. Fresh Lemon Juice 3 Cloves FreshGarlic 3 Tbsp. Agavemore»

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